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I hope I'm not setting myself up for failure. I had a big cheat day last Thursday and wanted to weigh myself before Friday's weigh in to see if I needed to be extra good this week. This scale makes me nervous because it did it again -- first time it said 266.2, I weighed again twice and both times it said 265.2. Down 2 pounds in 4 days with a cheat day included just doesn't feel right but oh well! We'll see what it says on Friday.
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265.2 lb
Lost so far: 24.8 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1583 kcal
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Fat: 62.53g | Prot: 78.43g | Carb: 191.04g.
Breakfast: Quaker Chewy Granola Bars (Variety Pack). Lunch: Tai Pei Shrimp Fried Rice (Package). Dinner: Unsweetened Iced Tea, Onions, Great Value Canned Tuna, Ruffles Barbecue Potato Chips, Kroger Kosher Dill Pickle Spears, Great Value Light Mayonnaise, Sara Lee 100% Whole Wheat Bread (50g), Great Value Mayo. more...
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losing 3.5 lb a week
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