sueandron's Journal, 30 June 2018

Finally got to 2000 tonight
Tomorrow back to 1000-1300.
9/15 - trying to be patient and trust
The Venus index process. I'm 1 1/2 weeks
In. I realized I need to be consistent with
Something for it to work

245.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

---

1977 kcal

Fat: 93.33g | Prot: 64.41g | Carb: 235.42g.   Lunch: Snyder's of Hanover Mini Pretzels, Captain D's Grilled White Fish Fillet, Captain D's Broccoli. Dinner: Cheese Pizza, Combination Pizza, Gordon Biersch Double Chocolate Fudge Cake. Snacks/Other: Apple Pie (Commercial, Enriched Flour) , Publix Barnies Coffee Ice Cream, Nestle Butterfinger Bites. more...