|
Last night window 8-12 so 4/20
Not really able to eat up (2000)yet., too full and
Yet not able to get down to 1000 either.
So still 1100-1300, 5/19
Tomorrow pizza and bday// 2000 eatup possible
|
245.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
1083 kcal
|
Fat: 48.00g | Prot: 40.75g | Carb: 126.50g.
Dinner: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream, Steak n Shake Southwest Grilled Chicken Salad. Snacks/Other: Two Bite Original Blueberry Scones, Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry. more...
|
steady weight
|