Ashleye698's Journal, 30 June 2018

Down 26 lbs...still a long way to go, but it’s a great start for the first month!! Please God just let me keep losing until I can get to my goal!

Diet Calendar Entry for 30 June 2018:
2970 kcal Fat: 135.95g | Prot: 229.94g | Carb: 220.82g.   Breakfast: Turkey Mini Meatballs, Adobe and Parmesan Crusted Tilapia, Garlic Basil Shrimp, Savory Balsamic Herb Chicken, Baked Chicken with Mushrooms & Peppers, Crockpot Chicken Chili, Garlic Baked Chicken, Autumn Crunch Salad, Roasted Cauliflower with Parmesan and Almonds, Mango-Avocado Salad with Lime Vinaigrette, Spicy Vegan Lentil Soup with Onions. Lunch: Cucumber Avocado Salad. more...

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