Weigh In record (no journal entry) for 30 May 2018
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1461 kcal
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Fat: 72.86g | Prot: 62.95g | Carb: 143.44g.
Breakfast: Kaffee, Baklava. Lunch: Valgrande Mozzarella Minis , Kaffee, Leerdammer Caractère, Dinkelbrot. Dinner: Viva Vital Laktosefreie H-Milch 1,5% Fett, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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gaining 4.6 lb a week
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