Weigh In record (no journal entry) for 26 May 2018
|
126.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
1329 kcal
|
Fat: 78.45g | Prot: 60.04g | Carb: 104.11g.
Breakfast: Kaffee, Baklava. Lunch: Kaffee, Pizza Salami, Elstar. Dinner: Kaffee, Olivenöl, Zitrone, Eisbergsalat, Aldi Norwegisches Lachsfilet. Snacks/Other: Mandeln, Rosinen (Kernlose), Elinas Joghurt nach Griechischer Art. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|