firam152's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
131.4 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
1178 kcal Fat: 46.56g | Prot: 47.65g | Carb: 144.56g.   Breakfast: Möhren, Gut von Holstein Nordsee Käse, Barney's Best Crunchy Peanut Butter, Graubrot. Lunch: Banane. Dinner: Orient Spezialitäten Gemüsesuppe mit Rindfleisch. Snacks/Other: Orangensaft (Gekühlt, enthält Konzentrat), Erdbeeren. more...
gaining 13.9 lb a week

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