cerobit's Journal, 28 June 2018

Shwarma Spice, mmm

Diet Calendar Entries for 28 June 2018:
1957 kcal Fat: 184.96g | Prot: 59.89g | Carb: 18.67g.   Breakfast: Trader Joe's Calcium, Magnesium & Zinc, Coffee, Kroger Heavy Whipping Cream, Egg, Farmer John Original Sausage Links, NoSalt Nosalt, Morton Salt, Butter (Salted). Lunch: Heavy Cream, Coffee, Butter, Celery . Dinner: Garlic , Kraft 100% Grated Parmesan Cheese, Cream Cheese , Onions , Bell Peppers, Great Value Ground Beef 73/27. Snacks/Other: Carlson The Very Finest Fish Oil, Trader Joe's Calcium, Magnesium & Zinc, Morton Salt, Morton Iodized Salt Seasoning, Now Foods MCT Oil. more...
47 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Thanks for sharing the seasoning you used on the celery......looks like a fantastic snack. I will definitely try making this one. After awhile some you run out of ideas, so this is a good one.... thanks again ! Hope your doing well with your healthy lifestyle progression.  
28 Jun 18 by member: wright2018

     
 

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