JeffinAurora's Journal, 27 June 2018

203.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 61.17g | Prot: 38.96g | Carb: 102.32g.   Breakfast: Unsalted Butter Stick, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Sargento Mild Cheddar Slices, Marketside Italian Pinwheel. Dinner: Baked Beans. Snacks/Other: Ikea Apple Cake. more...

2750 kcal

Activities & Exercise: Making the bed - 10 minutes, Grocery Shopping - 30 minutes, Standing - 45 minutes, Desk Work - 5 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Housework - 30 minutes. more...