odr41087's Journal, 03 August 2012

260.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

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250 kcal

Fat: 9.18g | Prot: 9.97g | Carb: 32.37g.   Breakfast: water, cafe con leche. Lunch: water, mayo, honey ham, cuban bread. more...

3432 kcal

Activities & Exercise: Desk Work - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...