Weigh In record (no journal entry) for 26 June 2018
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166.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1775 kcal
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Fat: 41.88g | Prot: 47.15g | Carb: 207.80g.
Breakfast: Trader Joe's Greek Style Yogurt - Plain, Kashi GOLEAN Crunch! Cereal. Lunch: PCC thai tofu burrito. Dinner: Annie Chun's Vietnamese Pho. Snacks/Other: Nonni's Triple Chocolate Biscotti. more...
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losing 1.2 lb a week
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mmmmbuty's weight history
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