Taylorcevans's Journal, 26 June 2018

It's small progress but progress nonetheless

218.2 lb Lost so far: 3.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 79.61g | Prot: 144.65g | Carb: 119.47g.   Breakfast: Great Value Cheese Tortellini, Outback Steakhouse Honey Wheat Bread, Parmesan Cheese (Shredded), Butter (Salted), 2% Fat Milk. Lunch: Fresh Lemon Juice, Butter (Salted), Great Value Tilapia Fillets. more...

2489 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...