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Dry Fast (soft) Day #4
ketosis = 40mg/dL
FAT % = 33.1%
BMI = 25.8
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156.5 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
gaining 0.7 lb a week
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