Zoesmommy's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
123.3 lb Lost so far: 19.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1417 kcal Fat: 60.32g | Prot: 83.78g | Carb: 142.23g.   Breakfast: Shadybrook Farms Ground Turkey 93/7, Chobani Nonfat Blood Orange Greek Yogurt. Lunch: Egg White , Publix Red Seedless Grapes. Dinner: Bertolli Olive Oil, Russet Potatoes (Flesh and Skin), Aidells Chicken & Apple Sausage. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Smucker's Natural Creamy Peanut Butter, Clover Honey. more...
on diet Zoesmommy's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoesmommy's weight history