JeffinAurora's Journal, 25 June 2018

202.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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635 kcal

Fat: 23.34g | Prot: 17.79g | Carb: 87.66g.   Breakfast: Coffee, Little Debbie Honey Buns Breakfast Pastry (50g). Lunch: Schlotzsky's Deli BLT (Small), Coffee. Snacks/Other: Spaghetti. more...

2391 kcal

Activities & Exercise: Desk Work - 3 hours, Showering - 10 minutes, Making the bed - 10 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...