Papermaker1's Journal, 25 June 2018

226.2 lb Lost so far: 50.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 85.56g | Prot: 81.64g | Carb: 224.27g.   Breakfast: Dairy Pure 2% Milk, Malt-O-Meal S'mores. Dinner: Fiesta Tamale Pie. Snacks/Other: Chocolate and Vanilla Sandwich Cookie, Chocolate Chip Cookie, Malt-O-Meal S'mores. more...

2876 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...