Papermaker1's Journal, 24 June 2018

227.8 lb Lost so far: 49.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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2188 kcal

Fat: 78.25g | Prot: 66.50g | Carb: 240.00g.   Breakfast: Dairy Pure 2% Milk, Malt-O-Meal S'mores. Lunch: Don Pablo's Chicken and Steak Fajitas, Mission Restaurant Style Tortilla Chips. Dinner: United Airlines Cheese and Crackers Snackbox. Snacks/Other: Malt-O-Meal S'mores, Perry's Ice Cream Premium Peppermint Stick Ice Cream. more...

3023 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...