Erica5's Journal, 02 August 2012

OOps! Forgot to say, new weigh-in, new pro pic :)

Diet Calendar Entries for 02 August 2012:
2141 kcal Fat: 154.19g | Prot: 122.15g | Carb: 47.32g.   Breakfast: Strawberries, Raw Brazil Nuts, Grade 'A' Heavy Cream. Lunch: pecans, Chicken, Pink Himalayan Salt, Onions, Tomatoes, Avocados. Dinner: Red Table Wine, Onions, Cucumber (with Peel), Carrots, Soy Sauce Tamari, Organic Extra Virgin Olive Oil, Organic Pea Shoots, Tomatoes, Venison/Deer. Snacks/Other: Dubliner Irish Cheese, Organic Wisconsin Raw Milk Cheese Jack Style, Pure Irish Butter, Cooked Spaghetti Squash, Original Plain Organic Yogurt, Pecan Nuts. more...
2998 kcal Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Running - 10/mph - 1 minute, Standing - 5 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours, Housework - 7 hours and 10 minutes, Resting - 2 hours and 14 minutes, Driving - 30 minutes. more...

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Comments 
Wow. Lookin great! 
15 Aug 12 by member: rudawg7890
love the pic! Your story on your bio is absolutely inspiring. Keep up the amazing work. 
13 Sep 12 by member: gerdik

     
 

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