|
Steamed Broccoli, Cooked Brown Rice, Rotisserie Chicken (no skin).
Diet Calendar Entries for 24 June 2018:
|
764 kcal
|
Fat: 20.86g | Prot: 48.46g | Carb: 96.15g.
Breakfast: Mission Carb Balance Small Fajita Tortillas, Golden Pride Green Chile Stew, Fried Egg, Kraft Cool Whip Sugar Free, International Delight Caramel One Touch Latte, Fat Free Half and Half Cream, Coffee. Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, Nature's Bounty Complete Protein & Vitamin Shake Mix. Dinner: Costco Rotisserie Chicken, Cooked Broccoli, White Rice (Long-Grain, Cooked) . Snacks/Other: Nu-tek Nature's Greens, Benefiber Fiber Supplement. more...
|
|
1870 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
|