Melinda Torres's Journal, 24 June 2018


Diet Calendar Entries for 24 June 2018:
1264 kcal Fat: 54.67g | Prot: 105.90g | Carb: 91.07g.   Breakfast: Oscar Mayer Turkey Bologna Cold Cuts, Arnold Premium Italian Steak Rolls, Kroger CARBmaster Nonfat Reduced Sugar Milk, Kroger Eggs (Large). Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Mother Earth Premium Idaho Potatoes, Kroger Ground Beef 80% Lean Meat 20% Fat (Mel). Snacks/Other: Publix Milk Chocolate Morsels, Reddi-wip Fat Free Dairy Whipped Topping, Strawberries , Bananas . more...
68 kcal Activities & Exercise: Steps - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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