maccar's Journal, 23 June 2018

My weight is like a teeter totter..... Up down ...,up down lol

Diet Calendar Entries for 23 June 2018:
837 kcal Fat: 21.66g | Prot: 43.06g | Carb: 36.76g.   Breakfast: Bacon, Coffee, Water , Fried Egg. Dinner: Potatoes (Flesh, with Salt, Boiled) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Green Peppers , Dole Spring Mix Salad, Water , Coffee. Snacks/Other: White Table Wine . more...
2176 kcal Activities & Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maccar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.