JeffinAurora's Journal, 23 June 2018

201.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1088 kcal

Fat: 71.84g | Prot: 28.63g | Carb: 79.08g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Coffee, Toasted White Bread, Unsalted Butter Stick. Lunch: Jason's Deli Tomato Slice, Sargento Deli Style Sliced Sharp Cheddar Cheese, Burger King Diet Coke (Small). Dinner: Oscar Mayer Traditional Bacon, Lay's Wavy Original Potato Chips, McDonald's Diet Coke (Small), Kraft Mayo, White Bread. Snacks/Other: Little Debbie Honey Buns Breakfast Pastry (50g), Sargento Sharp Cheddar Snacks Cheese Sticks, Lay's Wavy Original Potato Chips, Nestle Quality Street Chocolates. more...

2719 kcal

Activities & Exercise: Reading - 30 minutes, Desk Work - 8 hours, Showering - 10 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Housework - 30 minutes. more...