ittybittypeanut's Journal, 22 June 2018

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Weigh In record (no journal entry) for 22 June 2018

165.6 lb Lost so far: 1.0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:

1006 kcal

Fat: 43.31g | Prot: 46.18g | Carb: 107.71g. Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Sweet Earth Borderless Enchilada. Dinner: Vifon Pho Bo. Snacks/Other: Sweet Cherries . more...

gaining 0.2 lb a week

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Comments

Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet

22 Jun 18 by member: jimmiepop


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ittybittypeanut's Journal, 22 June 2018

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