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I am able to eliminate my inflammation pills yippee, feeling better so back to the grind for workouts again!! 🙏🏻💪🏻💥🏃♀️
Diet Calendar Entry for 22 June 2018:
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989 kcal
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Fat: 37.06g | Prot: 57.17g | Carb: 104.10g.
Breakfast: Coffee, Low Calorie Fruit Flavored Drink (Calcium Fortified), Yoplait Light Fat Free Yogurt - Blackberry Pomegranate, La Croix Orange Flavored Sparkling Water, Jason's Deli Yellow Bell Pepper Ring, Egg White , Egg White . Lunch: Low Calorie Fruit Flavored Drink (Calcium Fortified), Jell-O Sugar Free Black Cherry, Sargento Ultra Thin Swiss Cheese, Sargento Ultra Thin Swiss Cheese, Tyson Foods Deli Slices Roast Beef. Dinner: America's Choice Battered Onion Rings, Hamburger with 1 Oz Meat on Miniature Bun, Hamburger with 1 Oz Meat on Miniature Bun, Tostitos Light Restaurant Style Tortilla Chips, Tostitos Medium Salsa, Sam's Choice Diet Caffeine Free Sam's Cola, Vegetable Soup (Home Recipe), Spinach , Deli Sliced Ham. Snacks/Other: Water . more...
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 Comments
22 Jun 18 by member: jengetfit123
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yummy is that cream cheese inside bellpepper🤗
22 Jun 18 by member: ladybugladybug57
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@ ladybug no egg whites with a sprinkle of cheddar for taste
22 Jun 18 by member: Samantharox1
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Love it will do with brie cheese 😋.
22 Jun 18 by member: ladybugladybug57
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@Jen I had some fruit that was starting to turn so I made fresh infused water sat over night and taste is so freshly perfect. 😌
22 Jun 18 by member: Samantharox1
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This looks so good I'm going to try it for lunch tomorrow.
22 Jun 18 by member: Patti Dog
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