Kyllian's Journal, 28 April 2010

Waist: 36.5
Wii Age: 29
197.1 lb Lost so far: 15.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:
1930 kcal Fat: 81.50g | Prot: 80.00g | Carb: 225.00g.   Breakfast: Nonfat Caramel Macchiato (Tall), Power Protein Plate. Lunch: Chocolate Cake, For one thin crust pepperoni pizza. Dinner: Intense Dark Twilight Delight Chocolate 72% Cacao, Barbeque Potato Chips, Deli Style Colby Jack Cheese, primo taglio black forest ham, JD HRTY HCKRY SMKD BCN, 100% Whole Wheat Bread. more...
2229 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
losing 1.3 lb a week

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