Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kyllian
Journal
28 Apr 10
Kyllian's Journal, 28 April 2010
Kyllian's Profile
< Previous Entry
|
Next Entry >
Waist: 36.5
Wii Age: 29
197.1 lb
Lost so far:
15.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
1930 kcal
Fat: 81.50g | Prot: 80.00g | Carb: 225.00g.
Breakfast:
Nonfat Caramel Macchiato (Tall), Power Protein Plate.
Lunch:
Chocolate Cake, For one thin crust pepperoni pizza.
Dinner:
Intense Dark Twilight Delight Chocolate 72% Cacao, Barbeque Potato Chips, Deli Style Colby Jack Cheese, primo taglio black forest ham, JD HRTY HCKRY SMKD BCN, 100% Whole Wheat Bread.
more...
2229 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes.
more...
losing 1.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kyllian's weight history
view complete history