ari64's Journal, 19 June 2018

Hello, hello. I've been using this app for around 2 months now, just never really posted about myself.

I started out at 180 pounds, nearly obese for my height. I decided to make a change around April, and so far I've lost 15 pounds! I've also been trying to get into shape, I've been running alot more than I used to. Well, that's about it for an introduction. Have a good day/night 😊

165.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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405 kcal

Fat: 6.00g | Prot: 17.00g | Carb: 63.50g.   Breakfast: Dannon Light & Fit Greek - Vanilla (Cup), Kind Healthy Grains Banana Nut Clusters. Lunch: Nabisco Honey Maid Graham Crackers. Snacks/Other: Healthy Choice Premium Fudge Bars. more...

1922 kcal

Activities & Exercise: high knee thingy - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...