Thanks everyone for all the support! I've been doing pretty good this week and finally considering getting rid of some stuff I still have that's not on my diet! They say that it is one of the keys for a successful diet! Please everyone have a great day!
Diet Calendar Entry for 20 June 2018:
|
1248 kcal
|
Fat: 19.20g | Prot: 62.33g | Carb: 237.14g.
Breakfast: Gala Apples, Cooked Lentils (Fat Not Added in Cooking). Lunch: Corn, Whole Foods Market Crispy Kale Slaw, Cooked Lentils (Fat Not Added in Cooking), Victoria All Natural Tomato Basil Sauce, House Foods Tofu Shirataki Noodles. Dinner: Sweet Potato, Marketside Romaine & Spring Mix Salad, Dole Spring Mix Salad, Cheddar's Southern Green Beans, Mashed Potato made with Milk (from Fresh), Cheddar's Broccoli. Snacks/Other: Trader Joe's Organic Gala Apples. more...
|
|