JANNIELEO7's Journal, 20 June 2018


Diet Calendar Entries for 20 June 2018:
1292 kcal Fat: 49.82g | Prot: 61.06g | Carb: 147.20g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Taylor Farms Apple & Walnut Salad with Chicken, Aldi Puraqua. Lunch: Aldi Puraqua, Essenhaus Homestyle Noodles, Skittles Original (Fun Size), Aldi Puraqua. Dinner: Dannon Light & Fit Greek Yogurt - Blueberry, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Lunch Mate Deli Selected Smoked Ham, Skittles Original (Fun Size). Snacks/Other: Dirty Potato Chips Jalapeno Heat Potato Chips. more...
3207 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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