samanthamarie74's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1992 kcal Fat: 47.72g | Prot: 62.92g | Carb: 346.12g.   Breakfast: Cobblestone Mill Potato Hamburger Buns, Nutella Hazelnut Spread, Cauliflower, Cabbage, Silk Pure Almond Milk - Unsweetened Original, Beets, Tomato Sauce, Penne, Watermelon. Lunch: Olive Oil, Onions, Cobblestone Mill Potato Hamburger Buns, Hampton Creek Just Mayo, Ketchup, Spinach, Now Foods Nutritional Yeast Flakes, Salt, Quinoa (Cooked), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Ketchup, Hampton Creek Just Mayo, Cobblestone Mill Potato Hamburger Buns, Silk Pure Almond Milk - Unsweetened Original, Blue Diamond Almond Breeze Vanilla Milk, Great Value Frozen Mixed Berries, Oatmeal, Pineapple Juice, Pineapple Drained Solids (Cooked or Canned), Biotta Beet Juice, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Quinoa (Cooked), Onions, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Great Value Pasta Shells, Tomato Sauce, Olive Oil. more...

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Chickpea and quinoa burgers with chopped onion, smoked paprika, salt and olive oil :) 
19 Jun 18 by member: samanthamarie74

     
 

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