Satindreams's Journal, 22 July 2014

315.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

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950 kcal

Fat: 54.94g | Prot: 84.93g | Carb: 20.33g.   Breakfast: Hormel Compleats Sausage Breakfast Scramble. Lunch: marketside Marketside Cobb salad. Dinner: Unsweetened Iced Tea, Great Value Fat Free Small Curd Cottage Cheese, Roasted Broiled or Baked Chicken Breast. more...

4493 kcal

Activities & Exercise: Swimming (slow) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...