|
I have GOT to stop with the sweets and start running more! Big run tomorrow morning followed by golf. I just need to curb my cravings and knuckle down.
Diet Calendar Entry for 30 July 2012:
|
1574 kcal
|
Fat: 59.92g | Prot: 95.51g | Carb: 180.78g.
Breakfast: French Vanilla Creamer Singles, Peaches, Skim Milk, Special K, Raisin Bran Clusters, Oikos Greek Nonfat Plain Yogurt. Lunch: Bagel Chips - Sea Salt, Chocolate Dipped Banana Babies. Dinner: Butter, Yellow Sweet Corn, Atlantic Salmon (Farmed), Puff Pastry (Frozen). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nrach11's weight history
|