NmaJoy's Journal, 18 June 2018


Diet Calendar Entry for 18 June 2018:
3316 kcal Fat: 101.70g | Prot: 123.62g | Carb: 487.81g.   Breakfast: 365 2% Reduced Fat Milk, Cheerios. Lunch: Publix Fried Chicken Thigh, Fried Rice, Fried Plantain. Dinner: Grapes. Snacks/Other: Bodytech Prime Mass: High Protein Weight Gainer. more...

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