| July 2018 |
| Sun 15th: |
260 *
|
9%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 13th: |
916 *
|
31%
|
fat: 38.21g |
| |
protein: 50.88g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 12th: |
2478 *
|
83%
|
fat: 62.86g |
| |
protein: 107.98g |
| |
carbs: 373.60g |
|
-
|
-
|
| Wed 11th: |
807 *
|
27%
|
fat: 30.23g |
| |
protein: 16.33g |
| |
carbs: 118.19g |
|
-
|
-
|
| Tue 10th: |
2820 *
|
94%
|
fat: 132.64g |
| |
protein: 113.04g |
| |
carbs: 282.70g |
|
-
|
-
|
| Fri 6th: |
1857 *
|
62%
|
fat: 74.15g |
| |
protein: 47.47g |
| |
carbs: 270.33g |
|
-
|
-
|
| Thu 5th: |
1904 *
|
63%
|
fat: 119.00g |
| |
protein: 75.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 4th: |
2865 *
|
96%
|
fat: 100.00g |
| |
protein: 143.00g |
| |
carbs: 363.00g |
|
-
|
-
|
| Tue 3rd: |
3088 *
|
103%
|
fat: 102.97g |
| |
protein: 109.99g |
| |
carbs: 449.94g |
|
-
|
-
|
| Mon 2nd: |
2264 *
|
75%
|
fat: 46.08g |
| |
protein: 60.31g |
| |
carbs: 399.09g |
|
-
|
-
|
| Sun 1st: |
1780 *
|
59%
|
fat: 80.00g |
| |
protein: 74.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2170 *
|
72%
|
fat: 78.00g |
| |
protein: 93.00g |
| |
carbs: 273.00g |
|
1525*
|
 645
|
| Fri 29th: |
3058 *
|
102%
|
fat: 157.00g |
| |
protein: 180.00g |
| |
carbs: 224.84g |
|
-
|
-
|
| Thu 28th: |
2667 *
|
89%
|
fat: 86.28g |
| |
protein: 107.51g |
| |
carbs: 390.68g |
|
-
|
-
|
| Wed 27th: |
2588 *
|
86%
|
fat: 131.50g |
| |
protein: 92.50g |
| |
carbs: 272.39g |
|
-
|
-
|
| Tue 26th: |
3090 *
|
103%
|
fat: 48.74g |
| |
protein: 74.71g |
| |
carbs: 591.68g |
|
-
|
-
|
| Mon 25th: |
3034 *
|
101%
|
fat: 137.07g |
| |
protein: 168.53g |
| |
carbs: 279.12g |
|
-
|
-
|
| Sun 24th: |
1967 *
|
66%
|
fat: 104.80g |
| |
protein: 111.07g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sat 23rd: |
2840 *
|
95%
|
fat: 117.50g |
| |
protein: 128.00g |
| |
carbs: 318.00g |
|
-
|
-
|
| Fri 22nd: |
2138 *
|
71%
|
fat: 68.80g |
| |
protein: 156.54g |
| |
carbs: 232.38g |
|
-
|
-
|
