Weigh In record (no journal entry) for 18 June 2018
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1144 kcal
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Fat: 16.00g | Prot: 31.12g | Carb: 95.75g.
Breakfast: Fairlife Whole Milk, Trader Joe's Organic Brown Rice. Lunch: Calorie. more...
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gaining 1.0 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime
18 Jun 18 by member: jimmiepop
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hombreingwar's weight history
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