Beth 777's Journal, 16 June 2018


Diet Calendar Entry for 16 June 2018:
1498 kcal Fat: 44.06g | Prot: 77.07g | Carb: 196.43g.   Breakfast: Pork Sausage Patty or Link, Boiled Egg, Wal-Mart Fresh Pineapple, Nectarines, Chiquita Mini Banana, Gala Apples. Lunch: Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Rice-A-Roni Savory Whole Grains Roasted Garlic Rice-A-Roni, Tyson Foods Boneless Skinless Chicken Breasts, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Mushrooms, Taylor Farms Romaine Salad. Dinner: America's Choice Natural Almonds, McDonald's Grilled Ranch Snack Wrap, Chicken Meat (Stewing, Stewed, Cooked), La Preferida Spanish Rice, Tomatoes, Cucumber (Peeled), Strawberries. more...

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