Weigh In record (no journal entry) for 15 June 2018
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342.2 lb
Lost so far: 68.4 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1120 kcal
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Fat: 96.92g | Prot: 35.04g | Carb: 17.51g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds). Dinner: Guerrero Chicharrones (Fried Pork Rinds), Kraft Natural Mozzarella String Cheese, Sara Lee Honey Roasted Turkey Breast, Kraft Blue Cheese Crumbles, Great Value Blue Cheese Dressing & Dip, Pearls Pimento Stuffed Spanish Green Olives, Dole Hearts of Romaine. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Red Raspberries. more...
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losing 4.7 lb a week
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