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theafterglow
Journal
26 Apr 10
theafterglow's Journal, 26 April 2010
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Weigh In record (no journal entry) for 26 April 2010
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2010:
2293 kcal
Fat: 102.20g | Prot: 92.21g | Carb: 234.72g.
Breakfast:
Lite 100% Whole Wheat Bread, Kraft Velveeta Slices, Egg (Whole).
Lunch:
14" Pepperoni Pizza.
Dinner:
Stove Top Chicken Flavor Stuffing Mix, Breaded Chicken Breast Tenderloins.
Snacks/Other:
Movie Theater Butter Popcorn, Nabisco Ritz Crackers W/Peanut Butter, Sugar Free Twizzlers.
more...
2578 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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