Weigh In record (no journal entry) for 28 July 2012
|
129.2 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 July 2012:
|
1326 kcal
|
Fat: 53.45g | Prot: 82.00g | Carb: 134.84g.
Breakfast: Bananas. Lunch: Cooked Lentils, Tomato Soup, Mushrooms, Leeks, Onions, Olive Oil, Zucchini. Snacks/Other: Barre Repas Chocolat Noisettes, Canned Salmon, Almonds, Barre Amande. more...
|
|
1602 kcal
|
Activities & Exercise:
Yoga vinyasa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dachlex's weight history
|