Weigh In record (no journal entry) for 12 June 2018
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306.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2018:
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2079 kcal
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Fat: 152.87g | Prot: 195.53g | Carb: 84.72g.
Breakfast: essential HEALTH PROTEIN BAR, Breakfast Burrito, BIG HEAD NO CARB BEER. Lunch: Pulled Pork. Dinner: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Tomatoes, Mixed Salad Greens, Gorton's Classic Grilled Salmon. Snacks/Other: Baileys Original Irish Cream. more...
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5575 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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