Weigh In record (no journal entry) for 11 June 2018
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175.5 lb
Lost so far: 23.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1946 kcal
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Fat: 100.15g | Prot: 115.00g | Carb: 145.36g.
Lunch: 동그랑땡, 일반 또는 버터밀크 비스킷, 파프리카, 옥수수, 샌드위치 스테이크. Dinner: 육개장, 고등어조림. Snacks/Other: 감자 튀김, 순살치킨. more...
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steady weight
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namheee's weight history
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