Weigh In record (no journal entry) for 09 June 2018
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203.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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838 kcal
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Fat: 35.39g | Prot: 18.20g | Carb: 112.20g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Jason's Deli Tomato Slice, Garden Cuts Green Leaf Lettuce, Smithfield 25% Lower Sodium Bacon, Sara Lee Hearty & Delicious Sesame Seed Buns. Dinner: Lay's Wavy Original Potato Chips, Coca-Cola Diet Coke. Snacks/Other: Sara Lee Hearty & Delicious Sesame Seed Buns, Lay's Wavy Original Potato Chips. more...
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2400 kcal
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Activities & Exercise:
Housework - 30 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Desk Work - 1 hour, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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steady weight
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