girly roadtripper's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
161.4 lb Lost so far: 12.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:
855 kcal Fat: 33.39g | Prot: 61.20g | Carb: 85.22g.   Breakfast: Eggland's Best Cage Free Brown Eggs. Lunch: Archer Farms Raw Almonds Unsalted, Bass Pro Shops Uncle Buck's Beef Jerky, Plum. Dinner: Chili con carne. Snacks/Other: Starbucks Espresso Frappuccino (Grande). more...
losing 0.7 lb a week



     
 

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