Anonb's Journal, 09 June 2018


Diet Calendar Entry for 09 June 2018:
1421 kcal Fat: 43.21g | Prot: 58.26g | Carb: 208.83g.   Breakfast: Coffee with Milk and Sugar, Honeydew Melon, Colby Jack Cheese, Bell Peppers, Food Club Frozen Diced Onions, Mushrooms, Kirkland Signature Egg Whites. Lunch: Milk (Nonfat), Pepperidge Farm Italian Bread with Sesame Seeds, Peanut Butter. Dinner: Arby's Jalapeno Bites (Regular), Arby's Chicken Slider. Snacks/Other: Taco Bell Fresco Soft Taco - Beef, Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (12 oz). more...

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Comments 
kcal 171/ carb 39/ fat 26/ prot 35 omelette with cheese and veggies, honeydew melon, and coffee with milk and sugar 
09 Jun 18 by member: Anonb
Thank you for your nice comment.and supports.Your meal looks delicious too..See you.. 
09 Jun 18 by member: tlntzcn

     
 

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