Weigh In record (no journal entry) for 09 June 2018
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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981 kcal
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Fat: 44.71g | Prot: 59.65g | Carb: 84.61g.
Breakfast: Egg. Lunch: Egg. Dinner: Village Inn No Sugar Added Apple Pie , Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Daisy 4% Small Curd Cottage Cheese. more...
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gaining 3.5 lb a week
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