rnbigguy's Journal, 25 April 2010

WooHoo...183% over my RDI for my son's communion celebration. I cant wait to see how this affects my weigh in later. It is all good. I need not to be so honest when I put my food in retrospectively! Next party I will be putting food into phone before I eat...Promise...I am not host next time.

Diet Calendar Entries for 25 April 2010:
1914 kcal Fat: 97.46g | Prot: 95.89g | Carb: 158.01g.   Breakfast: Cheddar Cheese, Real Bacon Bits, White Corn Tortilla, Egg. Lunch: American Cheese, Cheeseburger with Tomato and/or Catsup on Bun, White Corn Tortilla. Dinner: Maui Mouintain Hawaiian Style Sweet 'n Sour Sauce, Chicken Breast, Elbows Pasta. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Creamy Coleslaw. more...
4269 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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Hang in there Rnbigguy! Like you, I believe my appearance has hindered the success of my career. A lot of times, my weight is the direct cause of me not feeling well, or not feeling up to the day to day challenge of the working world. Keep on keeping on! You're gonna be fine. 
25 Apr 10 by member: TexasTerra

     
 

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