amberrozell's Journal, 25 July 2012

Chest pain yesterday, lasting almost 1 hour

Diet Calendar Entry for 25 July 2012:
1265 kcal Fat: 33.37g | Prot: 155.70g | Carb: 95.50g.   Breakfast: hard boiled egg white, Vanilla Whey Protein Powder, unsweetened almond milk. Lunch: thomas english muffins light, fat free cream cheese, hazelnut creamer, turkey deli, ham deli. Dinner: Singles Fat Free American Cheese Slices, turkey burger, Scrambled Eggs Whites (3 Eggs), mon cheese. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cheez-It Reduced Fat Baked Snack Crackers (Sunshine). more...

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