ramelob's Journal, 06 June 2018


Diet Calendar Entries for 06 June 2018:
1099 kcal Fat: 38.08g | Prot: 89.07g | Carb: 104.69g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Organic Unrefined Virgin Coconut Oil, Egg. Lunch: Zucchini , Carrots, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast. Dinner: Silk Pure Almond Milk - Unsweetened Original, Bananas , Broccoli , Chicken Breast. Snacks/Other: Cinnamon , Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original. more...
2045 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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