Weigh In record (no journal entry) for 04 June 2018
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285.2 lb
Lost so far: 22.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2084 kcal
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Fat: 87.04g | Prot: 64.40g | Carb: 277.85g.
Breakfast: Blackberries, Blueberries, Kellogg's Special K Red Berries, Coffee. Lunch: Dole Bananas, Latte Coffee, Burger King Crispy Chicken Sandwich, Carrabba's Italian Grill Bread, Carrabba's Italian Grill Cucumber and Tomato Salad, Carrabba's Italian Grill Cavatappi Amatriciana. Dinner: Pistachio Nuts, Tomatoes. more...
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losing 0.7 lb a week
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