Weigh In record (no journal entry) for 04 June 2018
|
274.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
770 kcal
|
Fat: 14.50g | Prot: 116.00g | Carb: 44.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Fairlife 1% Low Fat Milk. Lunch: Fairlife 1% Low Fat Milk, Integrated Supplements Whey Isolate Protein - Vanilla. Dinner: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Branndi21's weight history
|