| June 2018 |
| Wed 6th: |
210 *
|
14%
|
fat: 3.50g |
| |
protein: 33.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 5th: |
560 *
|
37%
|
fat: 10.00g |
| |
protein: 81.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 4th: |
770 *
|
51%
|
fat: 14.50g |
| |
protein: 116.00g |
| |
carbs: 44.00g |
|
2259*
|
 1489
|
| Sun 3rd: |
850 *
|
57%
|
fat: 25.00g |
| |
protein: 72.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 2nd: |
705 *
|
47%
|
fat: 22.75g |
| |
protein: 76.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 1st: |
820 *
|
55%
|
fat: 28.00g |
| |
protein: 62.00g |
| |
carbs: 80.00g |
|
174
|
 646
|
| May 2018 |
| Thu 31st: |
920 *
|
61%
|
fat: 21.00g |
| |
protein: 111.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
659 *
|
33%
|
fat: 42.42g |
| |
protein: 33.02g |
| |
carbs: 35.91g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
1383
|
69%
|
fat: 70.30g |
| |
protein: 55.30g |
| |
carbs: 136.38g |
|
-
|
-
|
| Thu 28th: |
991
|
50%
|
fat: 38.62g |
| |
protein: 40.28g |
| |
carbs: 121.77g |
|
-
|
-
|
| Wed 27th: |
2258
|
113%
|
fat: 132.42g |
| |
protein: 98.38g |
| |
carbs: 170.04g |
|
-
|
-
|
| Tue 26th: |
1429
|
71%
|
fat: 70.00g |
| |
protein: 44.36g |
| |
carbs: 156.13g |
|
-
|
-
|
| Mon 25th: |
2065
|
103%
|
fat: 86.82g |
| |
protein: 95.08g |
| |
carbs: 225.22g |
|
329*
|
1736
|
| Sun 24th: |
760 *
|
38%
|
fat: 42.00g |
| |
protein: 34.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 21st: |
2380
|
119%
|
fat: 110.00g |
| |
protein: 60.00g |
| |
carbs: 284.00g |
|
-
|
-
|
| Wed 20th: |
1175 *
|
59%
|
fat: 35.00g |
| |
protein: 51.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 19th: |
880
|
44%
|
fat: 78.00g |
| |
protein: 44.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 18th: |
1230 *
|
62%
|
fat: 74.00g |
| |
protein: 43.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 14th: |
1420 *
|
71%
|
fat: 71.00g |
| |
protein: 48.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 13th: |
1350
|
68%
|
fat: 59.00g |
| |
protein: 51.00g |
| |
carbs: 158.00g |
|
258
|
1092
|
